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What’s the difference between fat loss and weight loss?

Aug 20, 2019

What’s the difference between fat loss and weight loss? #100lbsdown

Fat loss and weight loss are NOT the same thing. You can have one without the other or they can occur at the same time.

 Watch the quick training video on this here: https://www.instagram.com/tv/B1GydSfHqeb/

 

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