Ep.32 What We Would Do Differently, If We Had To Start Our Weight-loss Journey Over
In this podcast, we take a dive into all of the things we would do if we had to lose 265 lbs (together) all over again.
- Cardio
- Low calorie diets
- Protein prioritization
- Vegan/lifestyle
- Weight Training Recovery
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P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here
