Ep 64. Nutrition Mistakes I See With Women Who Feel Stuck
Ten, years later and I'm still a little shocked with things I see women struggling with when it comes to nutriton.
70% of the population or more are probably making these basic mistakes.
We talk on:
- protein
- fiber
- water
- breakfast
- energy
- movement
- and taking a dump everyday
Are you or your clients making these mistakes?
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