Ep 82. What is functional nutrition and why you should care?
What is functional nutrition?
Functional nutrition goes beyond counting calories or following food pyramids—it’s about understanding how food affects your body on a system level.
Think of it as connecting the dots between what you eat, how your body functions, and how you feel.
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Functional Nutrition Coaching Certification: https://www.themacrouniversity.com/fnc-waitlist
Bloodwork blueprint: https://www.themacrouniversity.com/the-bloodwork-blueprint