Ep 82. What is functional nutrition and why you should care?

Season #1

What is functional nutrition? 

Functional nutrition goes beyond counting calories or following food pyramids—it’s about understanding how food affects your body on a system level. 

Think of it as connecting the dots between what you eat, how your body functions, and how you feel.

Our big announcement 

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Functional Nutrition Coaching Certification: https://www.themacrouniversity.com/fnc-waitlist 

Bloodwork blueprint: https://www.themacrouniversity.com/the-bloodwork-blueprint   

Blog: https://www.themacrouniversity.com/blog