Macros For Life

What's it like running a business with your spouse. Well... the positives may outweigh the negatives but that doesn't mean its always peaches and cream.

Episode 7: Carbs, Carbs, Carbs, are they bad for you? Do I have to cut bread, pasta, rice and more out of my diet in order to lose weight? Let's talk about it. 

This week on the pod, we're talking about Food Quality vs. Quantity While we LOVE macros and are big believers in making things 'fit', that doesn't always mean you should be meeting your carb goal by eating chips and...

In this episode we teach you how to calculate your weight loss calories in a responsible manner.

In this episode, we dive into MACROS. We will discuss the Big 3 and how they work as well as our go to foods in each category. 

An introduction to the creators of G Transformation Academy, Macro Mentorship and the Macros For Life Podcast.