What if you could experience improved body confidence, create new healthy habits, experience food flexibility, and reach your goals with 100% accountability and support but without the frustration of lifestyle restrictions?

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ARE YOU TIRED OF?

✔ Ridiculously restrictive fad diets that don’t even work?

✔ Endlessly spinning on the hamster wheel of diet, binge, repeat?

✔ Having a bad relationship with food?

✔ Not know what or how much to eat?

✔ Struggling incessantly to lose the same 20 pounds over and over and over again?

✔ Feeling like a complete failure when your motivation wanes and old habits creep back in

✔ Cookie cutter programs and want a personalized nutrition approach

What if I told you that MACROU provides personalized nutrition with a scientifically-proven solution to all of these problems, would you want to try it?

I’M READY TO START TODAY

The MACROU is a high-touch, online nutrition and fitness academy designed for those looking to experience personalized nutrition coaching to hit their goals without restriction that last forever.

Inside, you’ll learn our scientifically based nutrition protocols and systems for effective and sustainable weight loss without giving everything up so you can become more confident and feel good in your own body.

As a part of MacroU, you will receive expert-level one-on-one coaching from a member of our team of NASM & ISSA-Certified Macro Nutrition Experts. You will learn the exact science we have used to help over 3,000 clients lose a combined total of 30,000+ pounds and keep it off!

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WHAT CLIENTS ARE SAYING

I’m constantly amazed by the personal attention I receive from Eve. It’s not just a weekly check-in with her; sometimes we are communicating 3-4 times in a week. Eve is truly a teacher, and she is passionate about teaching her clients all about macros. I have learned so much from her. Eve’s private Facebook group for her clients has also been a great benefit.

- KRISTIE

Thank you for all of your passion and hard work. I am feeling so blessed by everything I have learned and put into practice. Being able to eat more carbs has been wonderful and the power of the scale number to rule my day has been dismantled. I am so grateful for Cait as well. She was such a support with so many concrete suggestions to my various challenges. You have built a terrific team.

- THERESA

IMAGINE IF...

You had a fool-proof system for looking and feeling your best that actually worked…
You could enjoy your favorite foods while still hitting your goals…
You could lose weight or maintain your results and not feel like you are on a diet….
Finally balance your hormones
You had help in the decision-making process instead of confusion…
You spent less time at the gym, all while getting incredible results…
You had the support and guidance at just the swipe of your finger…
This was the end of ‘starting over’ forever…

This is for you IF:

You’re tired of starting over again and again…
You’re serious and ready to commit to looking at food and nutrition differently...
You’ve tried it all, feel stuck, and are ready for real results…
You want an expert coach to guide you to long-lasting success…

ABOUT US

The MACROU Team of coaches is an incredibly talented group of NASM-Certified Macro Nutrition Experts. Each professionally trained expert coach has been personally trained and selected by MACROU founder, Eve Guzman, MT (ASCP), MBA CSN. It is our mission to teach you how to get long-lasting results using our sustainable nutrition-based methods.

We believe that you should be able to reach your goals while eating the foods you love for the rest of your life.

more about our coaches

LET’S BE REAL..

macro coaching is not...

🚫A fad diet, and we don’t promote them, either.

🚫A quick fix…if you want to lose 20lbs in 3 days drinking green juice (then gain it all back) you’ll need to look elsewhere.

🚫For people who refuse to do the deep work of learning how to fix the base issues preventing long-term weight loss results.

🚫About cookie-cutter meal plans … we don’t believe in them and we don’t write them for you. Period.

Our clients go from being overwhelmed by conflicting nutrition advice, stressed about food, and stuck in a cycle of dieting and overeating to feeling confident in food choices, free from guilt and thriving in a sustainable lifestyle they love.

I am down 25 lbs. My waist is getting smaller, my butt is getting bigger and my legs are getting more toned. Everything a girl can ask for lol.

- WENDY

I’ve lost about 26 pounds and 28 inches while working with Eve. My body shape is changing, and I am getting toned. I also feel that I have a better relationship with food, and I love lifting weights.

- JANET

ALRIGHT COACH? WHAT'S NEXT?

join macrou

Set up your private client portal and submit payment. Fill out a detailed questionnaire that will allow your coach to create a plan that it customized for your goals and current lifestyle. Submit past lab reports to your coach. Chat with us about your goals.

Receive Your Customized Plan

You will receive a custom plan that is adjusted frequently based off your progress and unique body. Let the tracking begin... data = results!

Hit Your Goals

Get immediate access to your new community and nutrition education portal. Text & voice memo access to your coach will be activated. Your coach will schedule your bi-weekly checkins so you can get started as soon as possible. From here, the sky is the limit!

Apply Today

RESULTS

SEE MORE TRANSFORMATIONS

WHAT YOU’LL LEARN

💻 Customized Coaching Blueprint

Our exclusive nutrition and fitness blueprint designed specifically for you and your personalized transformation. We provide you with the exact nutrition and fitness blueprint necessary for your transformation results. Our coaches take the guesswork out, leaving you with results that matter. And because every journey is different, we will never offer you generic advice or a cookie-cutter plan. We use scientifically proven methods to help you reach your goals while optimizing your metabolism for fat loss, lean muscle, improved performance, and increased energy levels. The MAROU blueprint is unlike anything you’ve experienced before. Lose fat, transform your health and improve muscle mass without feeling like you can't eat the foods you love to get there.

The blueprint includes:

1. Customized nutrition

2. Individualized workout plans

3. Lab recommendations

4. Lab review & assessment

5. Supplement recommendations & referrals for any needed medications or hormone replacement therapy

💻 Macro Nutrition

• Customized nutrition protocols created by a certified coach specifically for your unique needs.

• Learn and master macro tracking (Proteins, carbohydrates, and fats)

• Develop a complete understanding of serving sizes

• Learn to eat for your specific body type - no more one size fits all

• Gain an understanding of the nutritional makeup of food

• Learn to make more nutritious choices while practicing balance

• Discover the most appropriate sources of fuel for the performance of your body

• Establish new routines and employ better, healthier habits

• Become more confident when ordering from restaurant menus

• Develop a positive relationship with food and gain total food freedom

• Get Long-lasting results while eating real food

• Create a healthy and efficient metabolism while eating more than you’ve done with any diet ever before.

💻 Implementation

• Receive tools, resources, and coaching accountability every step of the way… we will not let you fail

• We have our clients commit to weekly check-ins where program progress, goals, and obstacles are addressed.

• Daily support and feedback are given every step of the way. Our tools include:

• Private messaging app
• Private support group
• Client learning portal
• Custom fitness app

Work on your goals from your fingertips while you implement everything you learn.

All you have to do is show up and do the work!

APPLY NOW

WHAT YOU GET FROM US

✔ Accountability & Support - The MACROU coaching team is here for you along with your peers on their own journey in our support group and fitness app! You will get weekly or biweekly check-ins with your coach. This time you won't be doing it alone.

✔ Private messaging access to your macro coach Monday thru Friday for questions, support, and because things happen in life :)

✔ Check-ins: You will get weekly or biweekly check ins so you have a plan to stay motivated and on track. We provide video and voice message feedback + updated goals and targets for you to hit.

✔ Customized Nutrition: Need we say more? Every body is different. You receive customized calories and macros from day one and they are adjusted frequently based on your metabolism, goals and progress. No two plans are ever the same...guaranteed.

✔ Supplement recommendations

✔ Lab work: recommendations for lab work (CBC, CMP, thyroid panels, hormone panels, etc) are recommended as necessary and assessed by our team for a functional nutrition approach.

✔ Home & Gym workouts: Access to the MACROU Fitness App where you receive new workouts every month. Movement is essential for all goals. We are here to help you feel happier and confident in your body.

✔ Macro Makeover Course: our trademarked macro nutrition course with curriculum that teaches you everything from macro basics for beginners to fat loss, to maintenance, to muscle building to carb cycling.

✔ MACROU Community: a private group where we hang out to answer your questions, participate in monthly challenges and educate you daily. We make science based nutrition fun and easy- we all started somewhere ;)

NOW YOU MIGHT BE THINKING

I've invested so much money in weight loss programs already, how do I know this will work?

I want results, but I don’t want to feel sluggish or starve.

What if there’s something really ‘wrong’ with me, and I will never feel healthy or confident…ever?

Let me tell you this... we understand!

After spending over 20 years trying every diet, nutrition bar, and shake on the market, I was tired of wasting money and wondering if maybe something was wrong with me, too! I thought maybe I just couldn’t lose weight, and no matter what I did, I was destined to stay overweight.

Turns out? There was nothing wrong with me, it was the programs! They were not designed to fit me, rather, I was trying to fit myself into the programs. Big mistake!

Once I discovered macro nutrition and the flexibility and customization it allowed, the weight finally came off and stayed off. And I didn’t have to starve!

I mastered my metabolism, boosted my confidence, and the rest just fell into place.

The Macro Nutrition you learn inside MACROU is literally for everyone!

Plus, our NASM-certified coaches are well-versed in identifying and serving special populations like breastfeeding moms, women with PCOS, diabetes, thyroid issues, and more. Beyond weight loss, our coaches can identify and remedy (through nutrition) damaged metabolisms and oftentimes help their clients reverse the negative effect that long-time dieting causes.

We want this to be the last money you spend on building the best version of yourself, forever.

I've invested so much money in weight loss programs already, how do I know this will work?

I want results, but I don’t want to feel sluggish or starve.

What if there’s something really ‘wrong’ with me, and I will never feel healthy or confident…ever?

Let me tell you this...

we understand!

Turns out? There was nothing wrong with me, it was the programs! They were not designed to fit me, rather, I was trying to fit myself into the programs. Big mistake!

Once I discovered macro nutrition and the flexibility and customization it allowed, the weight finally came off and stayed off. And I didn’t have to starve!

I mastered my metabolism, boosted my confidence, and the rest just fell into place.

The Macro Nutrition you learn inside MACROU is literally for everyone!

We want this to be the last money you spend on building the best version of yourself, forever.

ARE YOU READY TO...

Lose weight and learn how to keep it off?
Improve your relationship with food so you have more balance?
Correct years of having a slow metabolism, naturally, through proper nutrition?
Take control of your nutrition and fitness? eat that donut and not freak out?

If you answered 'Yes!' then let's get started! We are currently accepting applications for MACROU but space is limited.

Let us help you break through the obstacles and make a sustainable lifestyle change

APPLY TO BE THE NEXT MEMBER of the exclusive macrou program today!

start today!

FREQUENTLY ASKED QUESTIONS

Can I do this if I am a beginner to macro counting?

Will I learn how to calculate my own macros?

Can I do this program if I am plant-based, vegan, gluten-free or paleo?

Is there a weight loss guarantee with this program?

DISCLAIMER: Those stated by my clients are there results. Individual results may vary, and testimonials are not claimed to represent typical results.

The Coach makes no representations or warranties as to specific outcomes or results.

The Coach cannot guarantee that you will become or remain happy, rich, healthy, or successful as it is based on the individual taking action.