Macros For Life

 Kim Platt is a nutriton coach for women over 40 and helps them ditch the restrictive diets, build muscle and lose fat for good with a flexible approach.   In this podcast we talk about: Kim's history with...

We featured our 21-year old daughter, Daisia, in this podcast for her perspective on nutrition and fitness. Topics we covered: What's your routine like for exercise? What do you eat? Where do you shop for...

Are you chasing fat loss but haven't weighed out expectations, efforts and outcome? Meet our friend Won! She is a certified personal trainer and nutrition coach and applies a functional health approach to all her...

In this podcast you'll meet our 21-year old daughter Daisia where we discuss what is was like growing up with parents who went from F@t to Fit. Topics we cover:  Eve and Randall's past lifestyle Raising a daughter on...

Train at home or the gym… which is better?   In this podcast we go over the pros and cons of training at the gym versus home. Can you guess which place is our favorite to...

In this podcast, we talk about what it really took to grow a successful business. Things I had to get past: imposter syndrome caring about what people thing being perfect looking the part repelling people  Doing it...

In this episode, Coach Eve helps you create a simple yet effective approach to fat loss. Stop making it harder in kitchen than necessary to lose weight.     Show Hosts: @big_guz...

In this episode, Coach Eve helps you create your nutrition plan for the holiday.  Forget the B.S. and try eating at maintenance this holiday season     Show Hosts: @big_guz...

Listen in today as Eve talks about how confidence is the biggest thing you need in your coaching career.   Macro Mentorship Group Coaching Includes:    4 months of coaching calls  (2) 60-minute Intimate Group...

Want to know how I really feel about one-time macro counts? Well, here we go! In this podcast, Eve bares all the pros & cons and what she would do if she were doing one-time macro counts.    Macro Nutrition...

Meet my business bestie, Megan Yelaney. We have grown so much and pivoted over the years.  I consider her the queen of pivoting. In this podcast, we take a deep into: her pivot from fitness network marketing to a...

Kendall is a business coach for fitness coaches that has generated two successful online businesses over the past 6 years. She touches on the psychology of sales and why your audience may not be converting to...